Category Archives: What’s Meditation

Meditation: Communicate what’s in your Heart to others, Connecting the throat to the heart

This meditation will greatly improve your relationships by allowing you to communicate everything in your heart to others. The stone I mention here are rose quarts for attracting love, green aventurine for healing heart damage from your past, and Discover A Lot More

Mindfulness Dissolves Thoughts — Attention Is What’s Left Over, with Jon Kabat-Zinn

Too many people understand meditation as a way to banish worldly thoughts, but your thoughts will never go away, says Jon Kabat-Zinn. You've got to observe them like a scientist. Read more at Follow Discover A Lot More

How mindfulness meditation redefines pain, happiness & satisfaction | Dr. Kasim Al-Mashat | TEDxSFU

This talk was given at a local TEDx event, produced independently of the TED Conferences. Kasim teaches and presents on the use of mindfulness for creating healing, transformation, and peace. He is passionate about enhancing people’s sense of joy, Discover A Lot More

Meditation & Hypnosis – What’s the difference? How to practice Self-Hypnosis?- Osho Shailendra (Q&A)

Meditation & Hypnosis - What's the difference? Know about Meditation and Hypnosis and learn how you can use it for healthy and blissful life. To understand and learn Self-Hypnosis do our 3-day Hypnosis programs - Sammohan Pragya. Check details at Discover A Lot More

The Garden of Your Soul: A Guided Meditation to Clear What’s Holding You Back Ready to plant new seeds of Good? Demolish your wall of limitation and enter the Garden of Your Soul with this powerful guided meditation. You'll find a secret garden of Good that awaits you behind the Discover A Lot More

What’s the difference between hypnosis and meditation? And other questions you asked…

Hypnotherapist Alicia Fairclough answers your hypnosis questions. 1. What type of inductions and suggestions were used during your class/training? 2. Movie and Magician rapid (10-20 second)/instant induction. Can an induction really work this Discover A Lot More